Mariah Carey-style Diet to Lower "Baby Weight"

Mariah Carey-style Diet to Lower "Baby Weight". As an American diva, appearance is very influential on the life of Mariah Carey. After giving birth, twins Moroccan and Monroe, 6 months ago, Mariah was determined to make the size slim body back to normal. Now, her weight was down 32 pounds.

42-year-old singer looks very sleek as a guest on the show The Rosie Show, hosted by Rosie O'Donnell. It was Mariah wearing a tight black mini dress, wrapped with leather jackets that make up the body. He relates his struggle to get back to its original shape.

"Since giving birth, I experienced edema (swelling caused by pregnancy) in many parts of the body. Whereas most pregnant women experience only in the legs," he said.

Various patterns of diet and exercise have been tried, but have not made Mariah satisfied with the results. He was using the services of a consultant with the Jenny Craig diet program, Diet Plan Jenny, where he is now a speaker for the diet program.

"After giving birth, in the early weeks I lost about 18 kg of body weight of pregnancy, but it's just water content alone. But after running the program this diet, I managed to lose about 14 pounds of my total body weight. So much of this weight loss obtained with diet and exercise I do, "said Nick Cannon's wife is.

Diet program that is executable by controlling diet, including foods that became his favorite meal, the soup and various snacks. The control diet was carried out under the supervision of Jenny. Besides Mariah also perform a variety of sports, from the light like a walk with his dog, to extreme sports.

For Mariah, the appearance is not the only reason to lose weight. However, looking at her reflection in the mirror with a great body is a huge challenge for him. "I'm having a difficult pregnancy, so pregnant when I noticed the changes that happened to me. And after the birth I went back to see changes in my body shape back," he added.

For him, the core of all this is not just about physical appearance alone, but also to get her own personal satisfaction, and to appreciate each process changes in body form after a gestation period of a fragile and heavy. In addition, also to treat rehatnya moments of singing exercises after childbirth due to a caesarean section.


Source: Daily Mail